Physical Education / Sports Studies

Course summary

This course enables students to develop their knowledge and understanding of the science behind physical activity through the study of key systems in the body and how they react to changes in diet and exercise. Students also develop their understanding of the psychological factors that influence performance in physical activity and sport - applying the theory to practical examples, and giving guidance and feedback in constructive ways that are suited to an individual’s personality. Students also undertake an Evaluation and Analysis of Performance for Improvement (EAPI) task in which they are required to demonstrate effective performance, the use of tactics or techniques and the ability to observe the rules and conventions under applied conditions.